There are many herbs (and spices) that help to control blood sugar; however, it’s important to keep in mind that many of these natural compounds are not medically approved for blood sugar management. (22)
Before using any herbs or spices for lowering blood sugar levels, particularly in supplement form, consult your health care practitioner to ensure that it is safe and appropriate for your individual health needs.
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Medicinal Plants that Can Help with Blood Sugar Control:
Throughout history, many cultures have relied heavily on plants and herbs for medicinal purposes. Modern medicine is now looking at how these traditional sources can be used to treat and manage diabetes either along with conventional medications or on their own. The source and purity of an herb is crucial for effectiveness and to minimize any possible side effects. Professional guidance is always advised when using herbal remedies
*** In this article, we will look at 16 effective herbs that can aid in diabetes management, supported by scientific studies and traditional uses.
https://www.stylecraze.com/articles/effective-herbs-to-control-blood-sugar-levels/