When living with diabetes feels like too much to deal with, you may have something called diabetes distress. This is when all the worry, frustration, anger, and burnout makes it hard for you to keep up with the daily demands of diabetes.
The good news is that there are things you can do to cope with diabetes and manage stress. Here are 10 tips that can help.
https://www.cdc.gov/diabetes/articles/10-tips-coping-diabetes-distress.html