Healthy Lifestyle & GLP‑1 Therapies

Here you can find Boston Medical Centre-produced educational videos supporting diabetes patients.

A research review on how combining exercise with GLP-1 therapy helps sustain weight loss and preserve muscle

A short Cleveland Clinic video on which foods help and which worsen GLP-1 side effects.

A printable patient guide covering the essentials: protein intake, meal timing, managing side effects, and hydration.

A summary of research showing that healthy habits plus GLP-1 medication cut cardiovascular risk far more than either alone.

A meta-analysis of clinical trials on how much extra benefit comes from combining lifestyle changes with GLP-1 medication.

A clinical nutrition advisory on eating priorities and preventing deficiencies while on GLP-1 therapy.

A clinical overview of the diet and exercise habits that matter most alongside GLP-1 therapy.

How to protect muscle and bone health while on GLP-1 medication through protein intake and resistance training

A clinical consensus guide on managing nausea, constipation, and other GI side effects of GLP-1 medications.

A patient-friendly overview of how GLP-1 medications work and what to know before starting.

WHO's first global guideline on using GLP-1 medications as part of comprehensive obesity care.