Monitoring & Medication
Understand the basics of T2D medications, how they work, when they may be used, coverage, and cost.
Learn how to monitor your health, recognize changes, and work with your healthcare team to manage T2D.
Explore insulin basics, including how insulin is used and the devices that can make insulin delivery easier.
Discover digital tools, apps, and trackers that can help you monitor blood glucose, activity, food, and medication.
Frequently Asked Questions
T2D Network is a community-based organization supporting people living with type 2 diabetes in Canada through education, resources, and peer connection. This includes healthy eating guidance and lifestyle support in British Columbia.
In addition to healthy eating guidance, patients can access education materials, self-management tools, and community support resources to help manage type 2 diabetes effectively.
Healthcare providers can access resources that support patient education, lifestyle counselling, and diabetes management strategies, including tools related to nutrition and healthy eating.
Diabetes-friendly meal planning resources are available through community health programs and organizations like T2D Network. These resources support people in Vancouver and British Columbia in building balanced, culturally appropriate meal plans to help manage type 2 diabetes.
Diabetes-friendly meal planning resources are available through community health programs and organizations like T2D Network. These resources support people in Vancouver and British Columbia in building balanced, culturally appropriate meal plans to help manage type 2 diabetes.
Culturally relevant healthy eating resources for type 2 diabetes are available through community health programs, diabetes education services, and organizations like T2D Network in British Columbia. These supports help Indigenous, South Asian, and East Asian communities manage diabetes while respecting cultural food traditions and dietary patterns.
Indigenous-tailored resources here South Asian-tailored resources here East Asian-tailored resourecs here
Healthy eating helps regulate blood sugar levels, improve energy stability, support weight management, and reduce the risk of long-term complications associated with type 2 diabetes. It is a core part of diabetes self-management.
Tools that support healthy eating include meal planning guides, portion control education, grocery shopping lists, and culturally relevant nutrition resources. These tools help people make consistent daily food choices.
Ongoing support is available through community programs, diabetes education services, and T2D Network initiatives that provide practical guidance and peer-based learning opportunities.
Healthy eating is a core part of a healthy lifestyle for type 2 diabetes. Nutrition, physical activity, sleep, and stress management all work together to support blood sugar control and long-term wellbeing.
Caregivers play an important role in supporting healthy eating and lifestyle habits. Resources are available to help caregivers understand nutrition needs, daily management, and emotional support strategies.
Stigma can make it harder for individuals to maintain healthy eating habits or seek support for type 2 diabetes. Reducing stigma improves access to care, encourages healthier behaviours, and strengthens community support.
Learn more about diabetes stigma