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10 Healthy Asian Recipes for People with Diabetes

Collection of Asian recipes tailored for people with diabetes.

Healthy Eating


29 Asian-Inspired Recipes for People with Diabetes

Collection of Asian-inspired recipes for people with diabetes.

Healthy Eating


Chinese Inter Cultural Online Network Project

Online support and resources for Chinese communities with diabetes.

T2D Programs


Diabetes Care Community South Asian Recipes

South Asian recipes tailored for diabetes care and management.

Healthy Eating


Interior Health Indigenous Program

Indigenous diabetes health programs in Interior Health region.

T2D Programs


ParticipACTION Physical Activity Program

Physical activity program for diabetes health and fitness.

Healthy Lifestyle


Sleep and Diabetes Management

Guide to improving sleep for better diabetes management and health.

Mental Health


South Asian Mental Health & Addiction Counselling

Mental health and addiction support for South Asians with diabetes.

Mental Health

7-day Chinese Healthy Meal Plan

Seven-day meal plan featuring Chinese foods for diabetes health.

Healthy Eating

7-day Mediterranean healthy meal plan - Diabetes Canada

Seven-day balanced meal plan for diabetes health and management.

Healthy Eating

7-day healthy meal plan - Diabetes Canada

Meal plan emphasizing low-carb foods for diabetes blood sugar control.

Healthy Eating

7-day low-carbohydrate healthy meal plan

Balanced meal plan for diabetes, inspired by low carbohydrate foods.

Healthy Eating

7-day vegan healthy meal plan - Diabetes Canada

Plant-based meal plan for diabetes management and health.

Healthy Eating

A Guide to Healthy Low-Carb Eating with Diabetes

Guide to low-carbohydrate eating for diabetes blood sugar control.

Healthy Eating

Aerobic Exercise - What, When, How Much?

Guidance on aerobic exercise for diabetes health and fitness.

Healthy Lifestyle

Arago Healthy Lifestyle Program

Program promoting healthy lifestyles and diabetes prevention strategies.

T2D Programs

Are you Thinking of Starting Insulin

Some people with diabetes need insulin to keep blood sugar under control and prevent serious health problems.

Medication

Are your Type 2 Diabetes Supplies Covered in BC

In British Columbia, many diabetes-related supplies for Type 2 diabetes management, such as glucose testing strips, insulin, and certain medications.

Medication

Arthritis Society Canada

Arthritis Society Canada has a mission to fight the fire of arthritis through research, advocacy, innovation, information and support.

Healthy Lifestyle

Asian Diabetes-Friendly Recipes

Collection of Asian recipes adapted for diabetes-friendly eating.

Healthy Eating

Asian Meal Plan for People with Diabetes

Meal plan featuring Asian foods suitable for diabetes management.

Healthy Eating

BC Renal

BC Renal plans and coordinates health-care services for patients with kidney disease in BC.

Healthy Lifestyle

Basic meal planning - Diabetes Canada

Guide to basic meal planning for diabetes management.

Healthy Eating

Be Part of a Community Support Group

Information on joining diabetes community support groups.

Healthy Lifestyle

BounceBack BC emotional support program

Emotional support program for people with diabetes in BC.

Mental Health

British Columbia Food Banks

Provides food access and nutrition support for people with diabetes.

Healthy Eating

CBD and Diabetes

CBD is a chemical found in cannabis that some people use for health reasons.

Medication

Canada Food Guide for First Nations, Inuit, and Metis

Food guide for Indigenous peoples, suitable for diabetes diets.

Healthy Eating

Canadian Food Focus Indigenous Recipes

Indigenous recipes for diabetes-friendly eating and health.

Healthy Eating

Carbs, Fiber, and Sugar - What You Should Know

Explains carbohydrate, fiber, and sugar effects on diabetes.

Healthy Eating

Caring For Seniors with Diabetes

Resources and tips for caring for seniors with diabetes.

Healthy Lifestyle

Chinese Foods for Healthy Diabetes-Friendly Eating

Guide to healthy Chinese foods and meal ideas for diabetes.

Healthy Eating

Chinese Mental Health Program

Mental health support for Chinese-speaking individuals with diabetes.

Mental Health

Compare Type 2 Diabetes Drugs

This website helps you compare 24 types of diabetes medications.

Medication

Complementary and Alternate Medicines

Some people use herbs or natural products along with their regular diabetes treatments.

Medication

Complete List of Green Light Foods

List of foods recommended for diabetes-friendly eating.

Healthy Eating

Diabetes Canada - Virtual and In-person Activity Events

Activities and events for T2D wellness, in-person or virtual attendance.

Healthy Lifestyle

Diabetes Canada 7-day South Asian Meal Plan

Seven-day meal plan featuring South Asian foods for diabetes.

Healthy Eating

Diabetes Canada Celebrating Chinese Food

Chinese food adaptations and recipes for diabetes-friendly eating.

Healthy Eating

Diabetes Canada Cooking and Nutrition Video Series

Video series on cooking and nutrition for diabetes management.

Healthy Eating

Diabetes Canada Recipes

Collection of diabetes-friendly recipes for various dietary preferences.

Healthy Eating

Diabetes Canada Recipes

Collection of diabetes-friendly recipes for various dietary preferences.

Healthy Eating

Diabetes Canada South Asian Food Guide

More diabetes-friendly recipes from Diabetes Canada for South Asians.

Healthy Eating

Diabetes Canada Virtual Diabetes Education Program

A virtual education program focused on T2D self-management

T2D Programs

Diabetes Care Giving for an Older Adult

Support for those caring for an older adult with diabetes.

Healthy Lifestyle

Diabetes Medication Table

This chart shows common diabetes medications, what they do, and how they help manage your blood sugar.

Medication

Diabetes Recipes for Diverse Cultures

Tips and resources for nutrition from diverse cultures

Healthy Eating

Diabetes UK Asian inspired friendly recipes

Collection of recipes from Asia, suitable for diabetes.

Healthy Eating

Diabetes UK Tips for South Asian Flavour with Diabetes

Recipes inspired by Asian cuisine, adapted for diabetes dietary needs.

Healthy Eating

Diabetes and My Nation Prevention & Management

Diabetes and My Nation initiative is a community based health management program for T2D

T2D Programs

Diabetes-friendly Chinese Recipes

Healthy Chinese recipes adapted for diabetes dietary needs.

Healthy Eating

Dietitians of Canada Indigenous Recipes

Indigenous recipes developed by Dietitians of Canada for diabetes.

Healthy Eating

Do You Need to Talk to a Pharmacist?

Pharmacists play a crucial role in your healthcare team, providing services that include T2D counselling.

Medication

Eat Right Ontario South Asian Recipes

Recipes tailored for South Asian diets and diabetes management needs.

Healthy Eating

Eating Well with Diabetes: East Asian diets

Guide to East Asian diets for diabetes-friendly eating and health.

Healthy Eating

Eating for IBS and T2D

Dietary advice for managing both IBS and type 2 diabetes together.

Healthy Eating

Explore Mental Health with UBC’s Thrive 5+

Mental wellness resources for people living with diabetes.

Mental Health

FIT Recommendations

FIT gives expert advice on how to inject insulin safely and effectively for people with diabetes.

Medication

FIT Tools - Insulin Injection

These guides show the best way to give insulin shots. They were created by healthcare professionals.

Medication

Fad Diets and Your Diabetes Health

Explains risks and myths of fad diets for people with diabetes.

Healthy Eating

Fiber in Food Chart for T2D

Chart showing fiber content in foods for diabetes management.

Healthy Eating

Fighting Blindness Canada

Diabetic retinopathy (DR) is the most common form of vision loss associated with diabetes.

Healthy Lifestyle

First Nations Health Authority

Regional offices supporting Indigenous diabetes health and resources.

T2D Programs

First Nations and Inuit Health Regional Offices

Authority providing Indigenous diabetes health programs and support.

T2D Programs

Flavour Network Canadian First Nations Recipes

First Nations recipes adapted for diabetes-friendly eating.

Healthy Eating

Food and Activity Tracker Apps

Apps for tracking food and activity to support diabetes management.

Healthy Eating

Fraser Health Diabetes Education Program

Diabetes education and support services in Fraser Health region.

T2D Programs

Fraser Health Diet Resources for Patients with Diabetes

Healthy eating resources and support for patients in Fraser Health.

Healthy Eating

Fraser Health Indigenous Health

Indigenous diabetes health resources and support in Fraser Health region.

T2D Programs

Getting Started with Insulin

This guide provides a simple step-by-step overview of how to get started with insulin.

Medication

Glycemic Index Guide

Guide to glycemic index for diabetes meal planning and health.

Healthy Eating

Glycemic Index versus Glycemic Load

Compares glycemic index and load for diabetes meal planning.

Healthy Eating

Green, Yellow, Red Light Foods

Food categorization guide for diabetes-friendly eating choices.

Healthy Eating

Healthy Recipes from the BC Dietitians

Diabetes-friendly recipes from British Columbia dietitians.

Healthy Eating

Healthy Recipes from the BC Dietitians

More diabetes-friendly recipes from British Columbia dietitians.

Healthy Eating

Healthy Recipes from the BC Dietitians Association

Diabetes-friendly recipes developed by BC dietitians.

Healthy Eating

Healthy Recipes from the Canadian Dietitians Society

Diabetes-friendly recipes developed by registered dietitians.

Healthy Eating

Healthy Recipes from the Canadian Dietitians Society

More diabetes-friendly recipes from registered Canadian dietitians.

Healthy Eating

Healthy Recipes from the Canadian Dietitians Society

Additional diabetes-friendly recipes from Canadian dietitians.

Healthy Eating

Healthy Recipes from the Canadian Food Guide

Recipes based on Canadian Food Guide, suitable for diabetes.

Healthy Eating

Heart & Stroke Foundation Healthy Living Resources

Resources for heart health and diabetes prevention and management.

Healthy Lifestyle

Heart and Stroke Foundation Canada

The Heart and Stroke Foundation of Canada is a source of information about stroke, heart disease, surgeries and treatments

Healthy Lifestyle

Help Age Canada

Supports seniors with diabetes resources and community connections.

Healthy Lifestyle

Help Starts Here - Mental Health Support in BC

Mental health support for British Columbians with diabetes.

Mental Health

How Fiber Helps Manage Diabetes

Explains the role of fiber in diabetes management and health.

Healthy Eating

How to Eat When You Have Irritable Bowel and T2D

Dietary advice for managing both irritable bowel and diabetes.

Healthy Eating

How to Stay Motivated to Move - Webinar

Webinar on staying active and motivated for diabetes health.

Mental Health

Hypertension Canada

Hypertension Canada is the only Canadian organization dedicated solely to the prevention and control of hypertension (high blood pressure) and its complications.

Healthy Lifestyle

Indian Recipes for People with Diabetes

Indian recipes adapted for diabetes-friendly eating and health.

Healthy Eating

Indigenous Original Food Guide

Food guide featuring Indigenous foods suitable for diabetes diets.

Healthy Eating

Inspire Health Support Group for Exercise and Relaxation

Support group for exercise and relaxation for diabetes health.

Mental Health

Inter Cultural Online Health Network Initiatives

Online health resources for diverse cultural groups with diabetes.

T2D Programs

Is the Mediterranean Diet Best for Diabetes?

Explores benefits of Mediterranean diet for diabetes management.

Healthy Eating

Island Health Indigenous Program

Indigenous diabetes health programs and resources on Vancouver Island.

T2D Programs

Learn About your Metabolic Health

Educational resources on metabolic health for diabetes management.

Healthy Lifestyle

LifeStyle Rx Diabetes Reversal Virtual Program

Virtual program for diabetes reversal through lifestyle changes.

T2D Programs

Low Carb vs. Keto: Key Differences

Explores differences between low-carb and keto diets for diabetes.

Healthy Eating

Making Sense of Popular Diets

Reviews popular diets and their suitability for diabetes management.

Healthy Eating

Managing Blood Sugar During Festivals

Tips for managing diabetes during cultural and religious festivals.

Healthy Eating

Meal Delivery - Seniors Services Society

Meal delivery service for seniors, including those with diabetes.

Healthy Lifestyle

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Your voice matters. Join the T2D Network as a patient partner and help shape diabetes education, research, and care. Share your lived experience, collaborate with healthcare teams, and make a real difference in the lives of others.

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