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T2D Knowledge Hub

Quick insights, tips, and bite-sized updates on type 2 diabetes care, education, and research.

 To keep our Knowledge Hub spam-free, please share your ideas or questions by emailing t2dnetwork@ihsts.ca, and we’ll make sure they’re posted for you.

This forum is lightly moderated to support respectful, informed discussion.

Moderator: Clare Koning, RN, MN, PhD – Clinical Consultant with the T2D Network and expert in healthcare content.

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t2diabetesnetwork
t2diabetesnetwork
3 days ago · posted in Technology

Artificial Intelligence in Food Safety and Nutrition: Opportunities and Challenges

Artificial intelligence is transforming food safety and nutrition by enabling scalable, real-time, and personalized solutions.


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In food safety, AI supports predictive risk modeling, contaminant detection, smart surveillance, and food traceability. In nutrition, it enables personalized diet recommendations, automated dietary tracking, and virtual nutrition coaching. At the same time, AI raises concerns related to data bias, transparency, privacy, regulation, and equitable access.


This review explores current applications, key challenges, and considerations for responsibly integrating AI into food systems in ways that align with public health priorities.


https://www.academia.edu/3067-1345/2/3/10.20935/AcadNutr7904


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t2diabetesnetwork
t2diabetesnetwork
7 days ago · posted in Caregivers

What makes someone a caregiver?



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t2diabetesnetwork
t2diabetesnetwork
7 days ago · posted in Caregivers

Need Caregiver Support?

Family Caregivers of British Columbia (FCBC) is a provincial, not-for-profit organization that supports over one million caregivers in the province by providing information, education, emotional support, and access to resources. Caregivers can access one-on-one support, support groups, health system navigation, and free educational materials, and can reach the B.C. Caregiver Support Line at 1-877-520-3267 for assistance.



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t2diabetesnetwork
t2diabetesnetwork
8 days ago · posted in General

Canadian Annual Census – Your Participation Matters

The Canadian Annual Census is an important national initiative that helps governments, researchers, and communities understand who we are and what we need.
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Census data directly informs decisions about healthcare services, education, housing, transportation, and community programs. By completing the census, you help ensure that funding, planning, and policies accurately reflect your community. Every response counts and helps shape Canada’s future.

https://www.census.gc.ca/en/index


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t2diabetesnetwork
t2diabetesnetwork
14 days ago · posted in Food

Have you explored the Diabetes UK Recipe Finder?

Tired of searching for healthy recipes?


Diabetes UK's Recipe Finder has over 500 delicious meals, snacks, and desserts, all checked and approved by a specialist team of dietitians! Filter by low sugar, low fat, vegan, and more.


Eat well with confidence!


https://www.diabetes.org.uk/living-with-diabetes/eating/recipes


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t2diabetesnetwork
t2diabetesnetwork

Beyond Banting: From Insulin to Islet Transplants, Decoding Canada’s Diabetes Research Superstars

A captivating take on Canadian diabetes history by Krista Lamb. Since Sir Frederick Banting’s discovery of insulin at the University of Toronto in 1921, Canadian scientists have remained on the frontlines of the development of new treatments for diabetes, and the quest for a cure.


Beyond Banting Krista Lamb

Around the globe, people with diabetes are benefiting from breakthroughs with a Canadian connection. Islet transplants, GLP-1 agonist medications, and a better understanding of the development of type 2 diabetes in children from remote Indigenous communities, all of this and more has come from Canada.


Beyond Banting takes you behind the scenes with remarkable scientists from across the country who are building on Banting’s legacy and ensuring Canada remains at the forefront of this fascinating and important field.


Foreword by Dr. Jan Hux, former CEO, Diabetes Canada

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t2diabetesnetwork
t2diabetesnetwork
15 days ago · posted in Food

Personalized Blood Sugar Responses: What You Need to Know

An interesting study published in Nature Medicine on June 4, 2025, is changing how we think about blood sugar after meals. Traditionally, foods have been labeled by their glycemic index, suggesting a “one-size-fits-all” approach.


But this research shows that your body’s response to food, your post-meal blood sugar spike, is shaped far more by your own metabolism than by the food itself. This insight could transform how we prevent and manage type 2 diabetes (T2D) and cardiovascular disease.



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t2diabetesnetwork
t2diabetesnetwork
20 days ago · posted in Food

New Research - Old News: What you eat matters for type 2 diabetes!

A review paper, just published in Dec 2025, shows that healthy dietary patterns, like Mediterranean, DASH, vegetarian, or low-carb, can help lower blood sugar, improve insulin sensitivity, and support healthy weight management.


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On the other hand, diets high in ultra-processed or “Western-style” foods can increase the risk of developing type 2 diabetes. While researchers continue to study the best approaches, focusing on whole, balanced foods is a simple step to protect your health.


This isn't new, we already know this. So why is it so hard to change what and how we eat?


https://www.sciencedirect.com/science/article/pii/S0899900725002230

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t2diabetesnetwork
t2diabetesnetwork
20 days ago · posted in General

Sex Differences in Metabolic Syndrome and Type 2 Diabetes in Canada

 A 2024 Canadian study using health records from over 37,000 adults shows that metabolic syndrome (MetS), a key driver of heart disease and often linked to type 2 diabetes (T2D), affects men and women differently.


Women generally had a lower risk than men, but risk was higher in women taking antidepressants. Social deprivation also played a role, with women experiencing higher social disadvantage.


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Understanding these sex- and gender-specific risk factors can help tailor prevention and treatment strategies for MetS and T2D to reduce cardiovascular disease in Canadians.


https://www.sciencedirect.com/science/article/abs/pii/S1499267123002162#:~:text=All-,Results,Acknowledgments


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