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Vitamin D and Type 2 Diabetes

Low levels of vitamin D is a prevalent issue in people with and without diabetes across the globe. Research has repeatedly found a clear association between low vitamin D levels in patients with insulin resistance and a high risk of developing type 2 diabetes, as shown in this 2011 studyTrusted Source from Canada.


Caution should be taken with vitamin D dosages, for people with or without diabetes,” said Smith. “The standard dosage is 400 IUs per day, but for those with diabetes, the current recommended safe daily dose to maintain optimal vitamin D levels is 1,000 to 2,000 IUs per day.”


Smith added that certain medications can interact negatively with vitamin D, so it is critical to talk to your doctor and have your levels tested properly rather than heading to the local drug store and starting your own supplementation regimen.


“Talk to your doctor, get your levels tested,” said…



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Newly Diagnosed with Type 2 Diabetes?

Receiving a diabetes diagnosis can lead to feelings of depression, nervousness, and doubt. Although it may seem easier to ignore your diagnosis, leaving diabetes unmanaged can lead to long-term complications, such as heart disease, stroke, kidney failure, neuropathy, and other serious illnesses.


You may think that you’re alone in your struggle with type 2 diabetes, but the reality is nearly 8.5% of the world’s population has diabetes, and type 2 diabetes accounts for 90% of these cases [1].


The good news is that by leading a healthy lifestyle and implementing positive daily habits, you can prevent and even reverse type 2 diabetes.



.*** Receiving a diagnosis of type 2 diabetes can be overwhelming and bring a mix of emotions. While it might seem like uncharted territory, understanding key aspects of managing the condition can empower you to take control of your health and lead a fulfilling life.


Here are eight essential…


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Diabetes Blogs

Diabetes health coach Dr. Brian Mowll:


Dr. Mowll, Functional Medicine Doctor helps people across North America to optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach.



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Reversing Type 2 Diabetes Blog:


We’re Diana and Jose, your type 2 diabetes expert coaches! Diana is a Registered Dietitian, Certified Diabetes Educator, and has a Master’s in Nutrition Science. Jose is an Exercise Physiologist with a degree in Exercise Science.


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Cardiometabolic Care


How Diet and Medication Affect Diabetes and Cardivascular Disease:


A multidisciplinary approach is important in the treatment of the symptoms patient with diabetes, obesity and cardiovascular disease.


Preventive cardiology dietitian Julia Zumpano and cardiologist Dennis Bruemmer, MD, PHD, discuss the comprehensive care of patients including diet, lifestyle interventions and medical management. They cover the types of diet, choices of medications and their approach to care of the patient – and family.



Cardiometabolic health is a term that refers to the health of the heart, blood vessels and metabolism, including diabetes.


Cardiometabolic diseases are a leading cause of death worldwide.

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