Are you eating your fruits and vegetables daily?
Statistics Canada’s 2023 data show that only 1 in 5 Canadians aged 12+ consumed fruits and vegetables five or more times per day. Intake was lowest among 18–34-year-olds (17.8%) and highest in adults 65+ (25.6%), showing a clear trend of increasing consumption with age.
Younger Canadians continue to fall short of recommended fruit and vegetable intake.
https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=1310009612
1 View
