Thanksgiving in Canada
Thanksgiving is a time to connect with family and friends, enjoy seasonal foods, and reflect on gratitude. For people managing type 2 diabetes, the holiday can bring challenges, rich meals, desserts, and larger portions may affect blood sugar levels.
Planning ahead can make a big difference: consider balancing your plate with vegetables and lean proteins, monitoring carbohydrate intake, and staying active before or after meals. Sharing strategies, recipes, and tips with others can help everyone enjoy the holiday safely while still savoring traditional favorites.
How do you navigate Thanksgiving while managing your diabetes?
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