Your body is full of trillions of bacteria, viruses and fungi. They are collectively known as the microbiome.
While some bacteria are associated with disease, others are actually extremely important for your immune system, heart, weight and many other aspects of health.
This article serves as a guide to the gut microbiome and explains why it’s so important for your health.
***** Leaky Gut and Diabetes:
A study in Endocrinology Connectin 2021 found that people with type 2 diabetes had a lower diversity of gut bacteria, as well as a higher concentration of bacteria that degrade mucus, which provides an important layer of protection in the intestines. In addition, they had less bacteria that produce short-chain fatty acids, which are responsible for fermenting fiber, lowering inflammation and improving gut barrier integrity. Short-chain fatty acids may also impact insulin sensitivity and glucose metabolism, says Hanouneh.
While having diabetes doesn't necessarily mean having a leaky gut, consistently having high blood sugars (hyperglycemia) could promote gut inflammation, which may impact the health of your microbiome and overall GI system.
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How Diabetes Creates Problems in Your Gut:
You probably know that diabetes puts you at higher risk for health problems like heart disease and obesity, but you may be surprised to learn that it can also cause problems in your gut and other areas of your gastrointestinal (GI) tract.
