Medications known as glucagon-like peptide-1 receptor (GLP-1) agonists continue to rise in popularity thanks to their ability to help manage blood sugar levels and reduce hunger and food intake, thus potentially supporting weight loss.
However, these medications, including Ozempic and Zepbound, aren’t for everyone and can be pretty expensive, especially if you have to pay for them out of pocket.
Can You Boost GLP-1 Naturally?
GLP-1 is a natural hormone made in the gut that’s released after we eat. It stimulates the release of insulin, another hormone whose job it is to take glucose from the bloodstream and push it into the body’s cells where it can be used for energy.
Glucose Goddess on GLP -1:
So follow me as I dive deep into GLP-1, the hormone that naturally regulates appetite and blood sugar. I'll tell you how these new drugs work, their downsides, what you MUST do if you are taking one, and simple, natural ways to boost GLP-1 without side effects or needles.